I am beginning to think I have a serious problem with my rages; they are worse than ever. These days, even the simplest thing can make me go ballistic. I have known that my CP effects my emotional control for a while now, but it is really getting stupid. I get wound up over the simplest things: it’s what brought on that rather juvenile blog entry about Lee Ridley a couple of days ago; and whenever I see anything pro-brexit online, I go baserk. It’s reached a point where I’ve been waking up at night and winding myself up so much that I end up banging my mattress with rage. I have quite a bit on my mind at the moment in my personal life, and I’m worried about my future, but even if they last only a few seconds, these rages cannot be healthy. For a few moments I think the whole world is out to get me, or that I have enemies who have screwed me over and whom I must find and kill. It really is getting ridiculous. I really need to chill out.